Fast Chest and Arms Workouts 5.8.3

Olson Applications Limited – Freeware – iOS
out of 195 votes

Quick and Effective Chest and Arms Workouts at Your Fingertips

Peter Salakani

03/30/2025

Fast Chest and Arms Workouts by Olson Applications Limited offers a variety of efficient training routines that maximize muscle engagement in minimal time, ideal for users with busy schedules.

Get your upper body in shape with these fast and simple exercise sessions for your chest, arm, and back muscles.

Fast workouts: Quick sessions targeting the chest, arms, and back that only take a few minutes.

Stay motivated: Each exercise in every workout has a specific target to aim for, which varies based on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure quick sessions that last no more than 5 minutes. Even the busiest individuals can find 5 minutes to exercise!

Simple: All exercises include detailed instructions and clear 3D animations, making them ideal for beginners.

Targets the muscles of the chest, back, and arms, including biceps, triceps, and pectoral muscles.

Quick and easy workouts for a strong and toned upper body. See what you can achieve in just a few minutes a day. Install now!

Fast Chest and Arms is free to use, but we also offer an optional premium level that can be accessed through a monthly or annual subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchase a subscription.

Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_EULA.html

Overview

Fast Chest and Arms Workouts is a Freeware software in the category Home & Hobby developed by Olson Applications Limited.

The latest version of Fast Chest and Arms Workouts is 5.8.3, released on 11/29/2023. It was initially added to our database on 11/29/2023.

Fast Chest and Arms Workouts runs on the following operating systems: iOS.

Users of Fast Chest and Arms Workouts gave it a rating of 5 out of 5 stars.

Pros

Time-efficient routines designed to fit into a busy schedule.
Variety of workouts targeting chest and arms to prevent monotony.
Supports beginners with clear instructions and demonstrations.
Allows users to set goals and track their progress easily.
Offers customization options to tailor workouts according to fitness level.

Cons

Limited workout types focused only on chest and arms, lacking full-body routines.
May require additional equipment not readily available at home.
Some users may need more detailed nutritional guidance alongside workouts.
Potentially high reliance on user discipline for self-motivation during workouts.
In-app purchases may be required for premium content and features.

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

Latest Reviews by Peter Salakani

Screenshots (Click to view larger)

Related products

30 day challenge - CHEST

Transform Your Chest in Just 30 Days with Passion4Profession Inc.

Arm Workouts for Men

"Arm Muscles Workouts for Men" offers a comprehensive 30-day program dedicated to enhancing biceps and triceps strength. This upper body workout regimen, tailored to men, facilitates arm muscle development through a minimal time commitment …

Arms Workout

Looking to work out on your terms? Meet the original 3D personal trainer, a favorite among millions of users since 2012, with an impressive track record of 50 million app downloads and one billion views on YouTube.

Back and Shoulder Workout

How to Build Wide Shoulders in Only 30 Days? How to Get a Strong Back Without the Gym? This app has transformed the physiques of countless individuals worldwide.

Chest Muscle Home Workout

Chest Muscle Home Workout is an exceptional fitness app that caters to individuals interested in developing robust chest muscles through convenient home workout routines.

Chest Workout at Home

The Chest Workout at Home software by Khoa Nguyen is a convenient and effective tool that allows users to perform chest exercises in the comfort of their own homes.

Chest Workout for Men at Home

Chest Workout App offers a comprehensive collection of exercises tailored to enhance chest strength and size in men. The app presents a structured workout regimen that can be followed from the convenience of home to achieve a muscular …

Chestify - AI Fitness Workout

Transform your fitness journey with Chestify! Dive deep into specialized chest muscle training at home or in the gym with Chestify, the pioneering fitness app exclusively focused on sculpting your chest muscles.

Dumbbell Home Workouts

Take a few minutes each day to improve your muscle strength and physical shape. If you are looking to increase muscle mass, it can be achieved with just a pair of dumbbells in the comfort of your home.

Dumbbell Workout at Home

Start your home workout and strength training journey with just a pair of dumbbells. Our program is designed to help you build muscle, increase strength, and improve your overall fitness level.

Dumbbell Workout Plan

Transform Your Fitness Routine with Stay Fit With Samantha's Dumbbell Workout Plan

No Equipment Home Workout

This workout app for men offers weight loss and muscle building exercises that can be done at home without any equipment. Spend a few minutes each day following this home workout plan to enhance muscle growth.

▼ ▲

Latest Version
5.8.3

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Adobe Flash Player ActiveX Adobe Flash Player ActiveX: Essential plugin for interactive web content
	Cyberduck Efficient File Transfer with Cyberduck
	MediaInfo MediaInfo: Your Ultimate Media Analysis Tool!
	Intel Wireless Bluetooth Stay connected seamlessly with Intel Wireless Bluetooth.
	Glorious Model O Software Enhance your gaming experience with Glorious Model O Software!
	VNPT-CAMS Plugin Streamline Your Camera Management with VNPT-CAMS Plugin

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!