Fast Chest and Arms Workouts 5.8.3

Olson Applications Limited – Freeware – iOS
out of 195 votes

Quick and Effective Chest and Arms Workouts at Your Fingertips

Peter Salakani

03/30/2025

Fast Chest and Arms Workouts by Olson Applications Limited offers a variety of efficient training routines that maximize muscle engagement in minimal time, ideal for users with busy schedules.

Get your upper body in shape with these fast and simple exercise sessions for your chest, arm, and back muscles.

Fast workouts: Quick sessions targeting the chest, arms, and back that only take a few minutes.

Stay motivated: Each exercise in every workout has a specific target to aim for, which varies based on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure quick sessions that last no more than 5 minutes. Even the busiest individuals can find 5 minutes to exercise!

Simple: All exercises include detailed instructions and clear 3D animations, making them ideal for beginners.

Targets the muscles of the chest, back, and arms, including biceps, triceps, and pectoral muscles.

Quick and easy workouts for a strong and toned upper body. See what you can achieve in just a few minutes a day. Install now!

Fast Chest and Arms is free to use, but we also offer an optional premium level that can be accessed through a monthly or annual subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchase a subscription.

Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_EULA.html

Overview

Fast Chest and Arms Workouts is a Freeware software in the category Home & Hobby developed by Olson Applications Limited.

The latest version of Fast Chest and Arms Workouts is 5.8.3, released on 11/29/2023. It was initially added to our database on 11/29/2023.

Fast Chest and Arms Workouts runs on the following operating systems: iOS.

Users of Fast Chest and Arms Workouts gave it a rating of 5 out of 5 stars.

Pros

Time-efficient routines designed to fit into a busy schedule.
Variety of workouts targeting chest and arms to prevent monotony.
Supports beginners with clear instructions and demonstrations.
Allows users to set goals and track their progress easily.
Offers customization options to tailor workouts according to fitness level.

Cons

Limited workout types focused only on chest and arms, lacking full-body routines.
May require additional equipment not readily available at home.
Some users may need more detailed nutritional guidance alongside workouts.
Potentially high reliance on user discipline for self-motivation during workouts.
In-app purchases may be required for premium content and features.

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

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