Fast Chest and Arms Workouts 5.8.3

Fast Chest and Arms Workouts 5.8.3

Olson Applications Limited – Freeware – iOS
out of 195 votes
Latest Version
5.8.3
Safe to install

Quick and Effective Chest and Arms Workouts at Your Fingertips

Peter Salakani

Fast Chest and Arms Workouts by Olson Applications Limited offers a variety of efficient training routines that maximize muscle engagement in minimal time, ideal for users with busy schedules.
2025 Editor's Rating
EXCELLENT User Rating

Get your upper body in shape with these fast and simple exercise sessions for your chest, arm, and back muscles.

Fast workouts: Quick sessions targeting the chest, arms, and back that only take a few minutes.

Stay motivated: Each exercise in every workout has a specific target to aim for, which varies based on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure quick sessions that last no more than 5 minutes. Even the busiest individuals can find 5 minutes to exercise!

Simple: All exercises include detailed instructions and clear 3D animations, making them ideal for beginners.

Targets the muscles of the chest, back, and arms, including biceps, triceps, and pectoral muscles.

Quick and easy workouts for a strong and toned upper body. See what you can achieve in just a few minutes a day. Install now!

Fast Chest and Arms is free to use, but we also offer an optional premium level that can be accessed through a monthly or annual subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchase a subscription.

Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_EULA.html

Overview

Fast Chest and Arms Workouts is a Freeware software in the category Home & Hobby developed by Olson Applications Limited.

The latest version of Fast Chest and Arms Workouts is 5.8.3, released on 11/29/2023. It was initially added to our database on 11/29/2023.

Fast Chest and Arms Workouts runs on the following operating systems: iOS.

Users of Fast Chest and Arms Workouts gave it a rating of 5 out of 5 stars.

Pros

  • Time-efficient routines designed to fit into a busy schedule.
  • Variety of workouts targeting chest and arms to prevent monotony.
  • Supports beginners with clear instructions and demonstrations.
  • Allows users to set goals and track their progress easily.
  • Offers customization options to tailor workouts according to fitness level.

Cons

  • Limited workout types focused only on chest and arms, lacking full-body routines.
  • May require additional equipment not readily available at home.
  • Some users may need more detailed nutritional guidance alongside workouts.
  • Potentially high reliance on user discipline for self-motivation during workouts.
  • In-app purchases may be required for premium content and features.

Peter Salakani

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

Latest Reviews by Peter Salakani

Screenshots (Click to view larger)

Related


30 day challenge - CHEST

Transform Your Chest in Just 30 Days with Passion4Profession Inc.

Arm Workouts for Men

"Arm Muscles Workouts for Men" offers a comprehensive 30-day program dedicated to enhancing biceps and triceps strength. This upper body workout regimen, tailored to men, facilitates arm muscle development through a minimal time commitment …

Arms Workout

Looking to work out on your terms? Meet the original 3D personal trainer, a favorite among millions of users since 2012, with an impressive track record of 50 million app downloads and one billion views on YouTube.

Back and Shoulder Workout

How to Build Wide Shoulders in Only 30 Days? How to Get a Strong Back Without the Gym? This app has transformed the physiques of countless individuals worldwide.

Chest Muscle Home Workout

Chest Muscle Home Workout is an exceptional fitness app that caters to individuals interested in developing robust chest muscles through convenient home workout routines.

Chest Workout at Home

The Chest Workout at Home software by Khoa Nguyen is a convenient and effective tool that allows users to perform chest exercises in the comfort of their own homes.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

HWMonitor HWMonitor
Monitor your hardware with ease!
TweakPower TweakPower
Boost Your PC Performance with TweakPower!
Kalorické Tabulky Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky
SRWare Iron SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser
GOM Player GOM Player
GOM Player: Your Ultimate Media Player
Hyper File Manager Hyper File Manager
Streamline Your File Management with Hyper File Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


NTLite 2025.06.10459

NTLite: Customize Windows Installation Like a Pro

HWMonitor 1.58

Monitor your hardware with ease!

TeamDrive 5.2.1.3697

A Robust Collaboration Tool for Secure File Sharing

Evernote 10.140.3.32020

Organize your thoughts and ideas with Evernote.

Microsoft 365 Apps for Business 16.0.18827.20140

Boost your productivity with Microsoft 365 Apps for Business

Skype for Business Basic 2016 16.0.18827.20140

Seamless Communication with Skype for Business Basic 2016