Fast Chest and Arms Workouts 5.8.3

Get your upper body in shape with these fast and simple exercise sessions for your chest, arm, and back muscles.

Fast workouts: Quick sessions targeting the chest, arms, and back that only take a few minutes.

Stay motivated: Each exercise in every workout has a specific target to aim for, which varies based on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure quick sessions that last no more than 5 minutes. Even the busiest individuals can find 5 minutes to exercise!

Simple: All exercises include detailed instructions and clear 3D animations, making them ideal for beginners.

Targets the muscles of the chest, back, and arms, including biceps, triceps, and pectoral muscles.

Quick and easy workouts for a strong and toned upper body. See what you can achieve in just a few minutes a day. Install now!

Fast Chest and Arms is free to use, but we also offer an optional premium level that can be accessed through a monthly or annual subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchase a subscription.

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